Striking

Our “Striking” class combines aspects of both Boxing and Muay Thai/Kickboxing.
See below for a further explanation of what each discipline contains.

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Boxing

Boxing is the ultimate engagement of strength, speed, reflexes, endurance and will.
Our boxing classes are great for the competitor or for someone who needs a transformation to attain health, fitness and a great looking physique, punch your way to fitness in a pumped atmosphere!

Muay Thai/Kickboxing

This awesome physical and mental discipline is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, and shins. A very physical combat martial art that will get you in great shape, combine that with great FMA coaching and you will become a very efficient fighter!