Our “Striking” class combines aspects of both Boxing and Muay Thai/Kickboxing.
See below for a further explanation of what each discipline contains.
Boxing is the ultimate engagement of strength, speed, reflexes, endurance and will.
Our boxing classes are great for the competitor or for someone who needs a transformation to attain health, fitness and a great looking physique, punch your way to fitness in a pumped atmosphere!
This awesome physical and mental discipline is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, and shins. A very physical combat martial art that will get you in great shape, combine that with great FMA coaching and you will become a very efficient fighter!